Whole — OAT AND HONEY GRANOLA, OAT AND HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 273 MG | 6% | |
| Sodium, Na | 91 MG | 4% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About OAT AND HONEY GRANOLA, OAT AND HONEY
365 Whole Foods Market builds this granola on a solid organic foundation: whole grain rolled oats, brown rice, and almonds carry most of the bulk, with cane sugar, honey, and molasses doing the sweetening. The ingredient list is short and recognizable, which sets it apart from more processed grocery-store granolas. Oats and almonds bring real fiber and some protein, though the overall profile still leans toward carbohydrate-heavy because of the sugars used to bind and caramelize the clusters. Mixed tocopherols keep it fresh without artificial preservatives. It works best treated as a condiment over plain yogurt rather than eaten by the bowlful, since the sugars add up fast.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE OAT FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC ALMONDS, ORGANIC HONEY, ORGANIC MOLASSES, SALT, MIXED TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS)
Dietary Information
OAT AND HONEY GRANOLA, OAT AND HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, OAT AND HONEY GRANOLA, OAT AND HONEY gets 8% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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