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Glencourt — O ORGANICS, ORGANIC WHOLE WHEAT BREAD

Breads & Buns Glencourt Inc. Branded
250 Calories
12.5g Protein
46.9g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 46.9g 17%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 21%
Carbs 46.9g 77%
Fat 1.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 469 MG 20%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About O ORGANICS, ORGANIC WHOLE WHEAT BREAD

O Organics Organic Whole Wheat Bread is built on organic whole wheat flour and sweetened lightly with organic sugar and molasses. A 32g serving has 250 calories, 12.5g protein, 46.9g carbs, and 1.6g fat. A cleaner-label everyday bread for sandwiches, toast, or alongside soups.

Ingredients

ORGANIC WHOLE WHEAT FLOUR. WATER, ORGANIC SUGAR. ORGANIC CRACKED WHEAT, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC MOLASSES, CONTAINS 2 PERCENT OR LESS OF: ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC VINEGAR, ASCORBIC ACID, ENZYMES.

Dietary Information

O ORGANICS, ORGANIC WHOLE WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in O ORGANICS, ORGANIC WHOLE WHEAT BREAD include Vitamin C, total ascorbic acid (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, O ORGANICS, ORGANIC WHOLE WHEAT BREAD gets 20% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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