O ORGANICS vs ROSEMARY & OLIVE OIL ARTISAN BREAD
Nutrition comparison per 100 g serving
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O ORGANICS wins in 4 out of 11 nutrient categories
O ORGANICS: 4
vs
ROSEMARY & OLIVE OIL ARTISAN BREAD: 3
(4 ties)
Overview
| Nutrient | O ORGANICS | ROSEMARY & OLIVE OIL ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 12.5 g | 8.9 g | |
| Carbs | 46.9 g | 48.2 g | |
| Fat | 1.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | O ORGANICS | ROSEMARY & OLIVE OIL ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | O ORGANICS | ROSEMARY & OLIVE OIL ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 469 MG | 518 MG |