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O' DOUGHS, MULTIGRAIN SANDWICH THINS

Breads & Buns O' DOUGHS Branded
200 Calories
4.7g Protein
38.8g Carbs
2.9g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 588mg 26%
Total Carbohydrate 38.8g 14%
Dietary Fiber 4.7g 17%
Total Sugars 2.4g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 10%
Carbs 38.8g 84%
Fat 2.9g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 588 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPROUTED WHOLE GRAINS DINNER ROLLS 279 14.0g 48.8g 5.8g HAMBURGER BUNS 283 7.6g 52.8g 3.8g THE ORIGINAL BAKERY BREAD ROLLS 279 9.3g 53.5g 3.5g HOT DOG ENRICHED BUNS 282 7.7g 51.3g 2.6g THE ORIGINAL BAKERY BREAD ROLLS 279 9.3g 53.5g 3.5g GOLDEN WHEAT BAKERY BREAD 263 10.5g 50g 4.0g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (26% DV).

About O' DOUGHS, MULTIGRAIN SANDWICH THINS

O' DOUGHS, MULTIGRAIN SANDWICH THINS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 38.8g of carbohydrates, and 2.9g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, POTATO STARCH, TAPIOCA STARCH, CHICKPEA FLOUR, SPROUTED FLAX FLOUR, SOYA FLOUR, WHOLE GRAIN RICE FLOUR, ORGANIC EVAPORATED CANE JUICE, CELLULOSE FIBER, GLYCERIN, SUNFLOWER OIL, YEAST, SEA SALT, SALBA CHIA SEED, XANTHAN GUM, BAKING POWDER, BAKING SODA.

Dietary Information

O' DOUGHS, MULTIGRAIN SANDWICH THINS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in O' DOUGHS, MULTIGRAIN SANDWICH THINS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, O' DOUGHS, MULTIGRAIN SANDWICH THINS gets 9% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare O' DOUGHS, MULTIGRAIN SANDWICH THINS

See how O' DOUGHS, MULTIGRAIN SANDWICH THINS compares to other foods in terms of nutrition:

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