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Know what is on your plate.

Nosher's Choice, NUTTY NATURALS, RAIN FOREST SNACK

Wholesome Snacks Nosher's Choice Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
3.6g Protein
67.9g Carbs
8.9g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 67.9g 84%
Fat 8.9g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About NUTTY NATURALS, RAIN FOREST SNACK

Nutty Naturals Rain Forest Snack is a mixed dried tropical fruit blend including pineapple, raisins, apricot, coconut, papaya, and banana chips. A 28g serving has 357 calories, 67.9g carbs, 8.9g fat, 3.6g protein, and 7.1g fiber. The high fiber content comes largely from the coconut, and the absence of nuts keeps this accessible for those with nut allergies.

Ingredients

PINEAPPLE, RAISINS, APRICOT, COCONUT, PAPAYA, BANANA CHIPS (CONTAIN SHULPHUR DIOXIDE AS A PRESERVATIVE) SUGAR, SUNFLOWER OIL, CANOLA OIL, (FD&C YELLOW NO.6 COLOR INDEX 15985)

Dietary Information

NUTTY NATURALS, RAIN FOREST SNACK is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, NUTTY NATURALS, RAIN FOREST SNACK gets 4% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nosher's Choice, NUTTY NATURALS, RAIN FOREST SNACK

See how Nosher's Choice, NUTTY NATURALS, RAIN FOREST SNACK compares to other foods in terms of nutrition:

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