NUTTY NATURALS vs NATURE'S PROMISE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NUTTY NATURALS: 5
vs
NATURE'S PROMISE: 5
(1 ties)
Overview
| Nutrient | NUTTY NATURALS | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calories | 357 cal | 304 cal | |
| Protein | 3.6 g | 2.2 g | |
| Carbs | 67.9 g | 78.3 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 7.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUTTY NATURALS | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | NUTTY NATURALS | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 696 MG | |
| Sodium, Na | 18 MG | 22 MG |