NUTRITION SHAKE PLUS, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 450 MG | 500% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.3 MG | 409% | |
| Niacin | 62.5 MG | 391% | |
| Pantothenic acid | 31.3 MG | 625% | |
| Vitamin B-6 | 6.3 MG | 368% | |
| Folate, total | 1,250 UG | 313% | |
| Vitamin B-12 | 18.8 UG | 781% | |
| Vitamin K (phylloquinone) | 250 UG | 208% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 56.3 MG | 313% | |
| Magnesium, Mg | 1,250 MG | 298% | |
| Phosphorus, P | 3,750 MG | 300% | |
| Potassium, K | 5,000 MG | 106% | |
| Sodium, Na | 2,750 MG | 120% | |
| Zinc, Zn | 46.9 MG | 426% | |
| Copper, Cu | 6.3 MG | 694% | |
| Manganese, Mn | 15 MG | 652% | |
| Selenium, Se | 262 UG | 476% |
Nutrition Highlights
- Excellent source of protein with 162.5g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Iron, Fe (313% of Daily Value per 100g).
- Rich source of Magnesium, Mg (298% of Daily Value per 100g).
- Rich source of Phosphorus, P (300% of Daily Value per 100g).
- Rich source of Potassium, K (106% of Daily Value per 100g).
About NUTRITION SHAKE PLUS, STRAWBERRY
This strawberry-flavored milk-based beverage from Publix is designed as a nutrition shake. It is a calorie-dense source of protein, carbohydrates, and fats, with a substantial amount of protein derived from milk and soy. The primary carbohydrate sources are corn maltodextrin and sugar. Due to its high caloric content (4375 calories per 100g), this shake should be consumed in moderation and considered within the context of an individual's overall dietary needs and activity level. It may serve as a convenient option for individuals seeking to increase their protein and calorie intake, but should not be the sole source of nutrition.
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CORN OIL, WHEY PROTEIN CONCENTRATE, LESS THAN 0.5% OF: MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SODIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, POTASSIUM HYDROXIDE, CARRAGEENAN, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, FD&C RED #3, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE, BIOTIN, SODIUM SELENITE, POTASSIUM IODIDE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN.
Dietary Information
NUTRITION SHAKE PLUS, STRAWBERRY is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION SHAKE PLUS, STRAWBERRY include Vitamin B-12 (781% DV) , Copper, Cu (694% DV) , Manganese, Mn (652% DV) , Pantothenic acid (625% DV) , and Vitamin C, total ascorbic acid (500% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 4,375 calories per 100 grams, NUTRITION SHAKE PLUS, STRAWBERRY gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITION SHAKE PLUS, STRAWBERRY
See how NUTRITION SHAKE PLUS, STRAWBERRY compares to other foods in terms of nutrition:
- NUTRITION SHAKE PLUS, STRAWBERRY vs ORGANIC FAT FREE MILK
- NUTRITION SHAKE PLUS, STRAWBERRY vs HERSHEY'S, LOWFAT MILK, CHOCOLATE
- NUTRITION SHAKE PLUS, STRAWBERRY vs HERSHEY'S, MILK SHAKE, CREAMY CHOCOLATE
- NUTRITION SHAKE PLUS, STRAWBERRY vs ORGANIC WHOLE MILK
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