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KROGER, WHOLE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About KROGER, WHOLE MILK
Kroger whole milk with vitamin D3 added. Nothing more to the ingredient list. Full-fat milk delivers a balance of fat, natural milk sugar, and protein in roughly equal proportions, making it one of the more nutritionally complete single-ingredient beverages available. The fat content is meaningful, and the natural sugars from lactose are moderate.
Ingredients
MILK, VITAMIN D3.
Calorie Breakdown
At 62 calories per 100 grams, KROGER, WHOLE MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare KROGER, WHOLE MILK
See how KROGER, WHOLE MILK compares to other foods in terms of nutrition:
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