Kroger, EVAPORATED MILK

Nutrition Highlights

• Low in calories with 83 kcal per 100g.
• Very low in fat (0g per 100g).
• Good source of Calcium, Ca (21% DV).

About EVAPORATED MILK

Kroger Fat Free Evaporated Milk is a lower-calorie variant of conventional evaporated milk, produced under The Kroger Co.'s Kroger private-label line. This product replaces whole milk with nonfat milk as the base, removing essentially all fat while retaining the concentrated protein and carbohydrate profile characteristic of evaporated milk. It is intended for consumers seeking a lighter dairy substitute in cooking and baking without sacrificing the texture-enhancing properties of evaporated milk.

The ingredient list is brief: nonfat milk, dipotassium phosphate at 0.5% or less, vitamin A palmitate, and vitamin D3. Nonfat milk as the primary ingredient confirms the absence of milkfat. Dipotassium phosphate functions as a stabilizing emulsifier. Vitamin A palmitate and vitamin D3 are added to compensate for fat-soluble vitamins lost during fat removal, consistent with FDA fortification standards for nonfat dairy products.

Nutritionally, this fat-free formulation delivers 83 calories per 100 milliliters, compared to approximately 133 calories in the full-fat version, making it a meaningful calorie reduction. Protein and carbohydrate levels remain at 6.67 grams and 10 grams respectively, while fat is reported at 0 grams. No fiber is present. This product is appropriate for low-fat diets and is commonly used in light cream sauces, soups, pies, and other recipes calling for evaporated milk. Allergen note: contains milk. Not suitable for dairy-free or lactose-intolerant consumers.

Ingredients

NONFAT MILK, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

EVAPORATED MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EVAPORATED MILK include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, EVAPORATED MILK gets 32% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, EVAPORATED MILK

See how Kroger, EVAPORATED MILK compares to other foods in terms of nutrition:

• Kroger, EVAPORATED MILK vs Darigold, WHOLE HOMOGENIZED MILK
• Kroger, EVAPORATED MILK vs Darigold, 2% REDUCED FAT MILK
• Kroger, EVAPORATED MILK vs Darigold, WHOLE HOMOGENIZED MILK
• Kroger, EVAPORATED MILK vs Darigold, PROBIOTIC LOW FAT MILK

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