Nature's Bounty — NUTRITION ENERGY BAR, MIXED BERRY NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 397 MG | 8% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
About NUTRITION ENERGY BAR, MIXED BERRY NUT
Balance Bare Mixed Berry Nut Nutrition Energy Bar from The Nature's Bounty Co. offers 471 calories per 34g serving with 12g of protein, 53g of carbs, and nearly 9g of fiber. Built on peanuts, almonds, oats, and dried berries with chicory root fiber, it is a high-fiber, energy-dense snack bar.
Ingredients
PEANUTS, BROWN RICE SYRUP, ALMONDS, ROLLED OATS, DRIED CRANBERRIES, PINEAPPLE JUICE SYRUP, RAISINS, TAPIOCA SYRUP, DRIED CANE SYRUP, DRIED BLUEBERRIES, CHICORY ROOT FIBER, APPLE JUICE CONCENTRATE, COCONUT OIL, HEMP SEEDS, FLAXSEED, SALT, WATER, NATURAL FLAVOR, SUNFLOWER OIL, PINEAPPLE JUICE CONCENTRATE.
Dietary Information
NUTRITION ENERGY BAR, MIXED BERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 471 calories per 100 grams, NUTRITION ENERGY BAR, MIXED BERRY NUT gets 10% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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