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J&J Snack, WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES, WHITE CHOCOLATE MACADAMIA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES, WHITE CHOCOLATE MACADAMIA
Corazonas White Chocolate Macadamia Oatmeal Squares are built on rolled oats, date paste, tapioca syrup, whey protein isolate, dried egg whites, high oleic sunflower oil, white chocolate chips, plum puree, macadamia nuts, and natural plant sterols. Per 50 g bar: 400 calories, 12 g protein, 58 g carbs, 14 g fat, and 10 g fiber. The plant sterols are a noteworthy addition as they are clinically studied for cholesterol reduction when consumed regularly. High fiber from inulin and soluble corn fiber supports satiety.
Ingredients
ROLLED OATS, DATE PASTE, TAPIOCA SYRUP, PROTEIN BLEND (WHEY PROTEIN ISOLATE, DRIED EGG WHITES), EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, INVERT SYRUP, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), PLUM PUREE, SOLUBLE CORN FIBER, MACADAMIA NUTS, VEGETABLE GLYCERINE, NATURAL PLANT STEROLS, INULIN, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN (EMULSIFIER), SALT.
Dietary Information
WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES, WHITE CHOCOLATE MACADAMIA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES, WHITE CHOCOLATE MACADAMIA gets 12% of its calories from protein, 58% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J&J Snack, WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES, WHITE CHOCOLATE MACADAMIA
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