WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES vs ENDURANCE SNACK BAR
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES wins in 8 out of 10 nutrient categories
WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES: 8
vs
ENDURANCE SNACK BAR: 1
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | ENDURANCE SNACK BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 487 cal | |
| Protein | 12 g | 10.3 g | |
| Carbs | 58 g | 59.0 g | |
| Fat | 14 g | 23.1 g | |
| Fiber | 10 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | ENDURANCE SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA OATMEAL SQUARES | ENDURANCE SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 103 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Sodium, Na | 220 MG | 18 MG |