GRAB 1, NUTRITION BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 170 MG | 13% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 21.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
About NUTRITION BAR
A high-protein nutrition bar from GRAB 1 combining whole grain rolled oats, soy protein nuggets, rice crisps, and a chocolate coating. Per 100 g it provides 415 calories, 21.28 g protein, 61.7 g carbohydrate, 9.57 g fat, and 6.4 g dietary fiber. Protein comes from a blend of soy protein nuggets and isolated soy protein, while brown rice syrup and honey act as natural binders. The chocolate coating contains hydrogenated vegetable oils. Corn fiber and nonfat dry milk supplement the nutritional profile. With over 21 g protein per 100 g, it targets active consumers seeking convenient post-workout or meal-replacement snacks. Contains soy, milk, and wheat. May contain tree nuts.
Ingredients
WHOLE GRAIN ROLLED OATS; SOY PROTEIN NUGGETS (SOY PROTEIN, TAPIOCA STARCH, AND SALT); RICE CRISP (RICE, SUGAR, SALT, MALT EXTRACT); BROWN RICE SYRUP; CHOCOLATE COATING [SUGAR, SELECTED COCOAS, ALKALI, HYDROGENATED VEGETABLE OILS, (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM KERNEL, COCONUT, PALM SOY), SOY LECITHIN, TITANIUM DIOXIDE, SALT, ARTIFICIAL FLAVOR]; ISOLATED SOY PROTEIN; HONEY; CORN FIBER; NON FAT DRY MILK; GLYCERINE; CANOLA OIL; FRUCTOSE; VANILLA EXTRACT; SOY LECITHIN & NATURAL FLAVOR.
Dietary Information
NUTRITION BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BAR include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, NUTRITION BAR gets 21% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GRAB 1, NUTRITION BAR
See how GRAB 1, NUTRITION BAR compares to other foods in terms of nutrition:
- GRAB 1, NUTRITION BAR vs Mariani Packing, HONEY BAR, SESAME ALMOND CHERRY
- GRAB 1, NUTRITION BAR vs Harris-Teeter, PEANUT BUTTER DARK CHOCOLATE FLAVORED CHEWY PROTEIN BARS, PEANUT BUTTER DARK CHOCOLATE
- GRAB 1, NUTRITION BAR vs PROBAR, MEAL BAR, CHOCOLATE COCONUT
- GRAB 1, NUTRITION BAR vs Ingles, CHEWY GRANOLA BARS, CHOCOLATE CHUNK
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.