Wegmans Food — WHOLESUM ALMOND & COCONUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About WHOLESUM ALMOND & COCONUT BAR
Wegmans Wholesum Almond and Coconut Bar is a snack bar combining almonds, coconut, tapioca syrup, honey, and crisp rice with chicory root fiber, delivering 500 calories per 40g serving. With 10g of fiber and 7.5g of protein, it is calorie-dense and qualifies as an excellent source of fiber for a bar snack.
Ingredients
ALMONDS, TAPIOCA SYRUP, COCONUT, HONEY, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), CHICORY ROOT FIBER, NATURAL FLAVORS, SOY LECITHIN.
Dietary Information
WHOLESUM ALMOND & COCONUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, WHOLESUM ALMOND & COCONUT BAR gets 6% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food — WHOLESUM ALMOND & COCONUT BAR
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