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Wegmans Food — WHOLESUM ALMOND & COCONUT BAR

Snack, Energy & Granola Bars Wegmans Food Markets, Inc. Branded
500 Calories
7.5g Protein
50g Carbs
30g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 50g 18%
Dietary Fiber 10g 36%
Total Sugars 17.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 9%
Carbs 50g 57%
Fat 30g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Potassium, K 350 MG 7%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.

About WHOLESUM ALMOND & COCONUT BAR

Wegmans Wholesum Almond and Coconut Bar is a snack bar combining almonds, coconut, tapioca syrup, honey, and crisp rice with chicory root fiber, delivering 500 calories per 40g serving. With 10g of fiber and 7.5g of protein, it is calorie-dense and qualifies as an excellent source of fiber for a bar snack.

Ingredients

ALMONDS, TAPIOCA SYRUP, COCONUT, HONEY, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), CHICORY ROOT FIBER, NATURAL FLAVORS, SOY LECITHIN.

Dietary Information

WHOLESUM ALMOND & COCONUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, WHOLESUM ALMOND & COCONUT BAR gets 6% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food — WHOLESUM ALMOND & COCONUT BAR

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