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Wegmans Food, WHOLESUM BARS, ALMOND & COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About WHOLESUM BARS, ALMOND & COCONUT
Wegmans Almond and Coconut Wholesum Bars deliver 500 calories, 50 g carbs, 30 g fat, 7.5 g protein, and 10 g of fiber per 40 g serving — an excellent source of fiber anchored by almonds, coconut, and chicory root fiber. Bound with tapioca syrup and honey, these bars are calorie-dense and suitable for an active lifestyle snack.
Ingredients
ALMONDS, TAPIOCA SYRUP, COCONUT, HONEY, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), CHICORY ROOT FIBER, NATURAL FLAVORS, SOY LECITHIN.
Dietary Information
WHOLESUM BARS, ALMOND & COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, WHOLESUM BARS, ALMOND & COCONUT gets 6% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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