WHOLESUM BARS vs DARK CHOCOLATE CHERRY CHIA BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHERRY CHIA BAR wins in 7 out of 11 nutrient categories
WHOLESUM BARS: 2
vs
DARK CHOCOLATE CHERRY CHIA BAR: 7
(2 ties)
Overview
| Nutrient | WHOLESUM BARS | DARK CHOCOLATE CHERRY CHIA BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.5 g | 12 g | |
| Carbs | 50 g | 64 g | |
| Fat | 30 g | 20 g | |
| Fiber | 10 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLESUM BARS | DARK CHOCOLATE CHERRY CHIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLESUM BARS | DARK CHOCOLATE CHERRY CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 160 MG | |
| Iron, Fe | 1.8 MG | 4.3 MG | |
| Potassium, K | 350 MG | 280 MG | |
| Sodium, Na | 100 MG | 180 MG |