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Glencourt — NUT TRIO ORGANIC ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT, NUT TRIO

Popcorn, Peanuts, Seeds & Related Snacks Glencourt Inc. Branded
619 Calories
16.7g Protein
23.8g Carbs
54.8g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 619
% Daily Value*
Total Fat 54.8g 70%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 23.8g 9%
Dietary Fiber 7.1g 25%
Total Sugars 4.8g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 4.3mg 24%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 23.8g 25%
Fat 54.8g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 4.3 MG 24%
Potassium, K 500 MG 11%
Sodium, Na 333 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Frito-Lay — HOT BUFFALO FLAVORED POPCORN, HOT BUFFALO 536 7.1g 57.1g 32.1g Hershey — CARAMEL CREME WITH GOLD PRETZEL BITS, CARAMEL CREME 516 6.5g 64.5g 25.8g Frito-Lay — NUTTY CRANBERRY TRAIL MIX BITES, NUTTY CRANBERRY 500 10.7g 57.1g 25g Conagra Foods-Snack — SPICY QUESO SALTED & ROASTED JUMBO SUNFLOWER SEEDS, SPICY QUESO 633 23.3g 16.7g 53.3g Conagra Foods-Snack — ORIGINAL SALTED & ROASTED JUMBO SUNFLOWER SEEDS, ORIGINAL 667 28.6g 14.3g 52.4g Frito-Lay — FRUIT AND SEED BLEND, FRUIT AND SEED 500 14.3g 57.1g 25g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About NUT TRIO ORGANIC ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT, NUT TRIO

NUT TRIO ORGANIC ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT, NUT TRIO is a high-calorie food with 619 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 23.8g of carbohydrates, and 54.8g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC ALMONDS, ORGANIC CASHEWS, ORGANIC PECANS, ORGANIC SUNFLOWER OIL, SEA SALT.

Dietary Information

NUT TRIO ORGANIC ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT, NUT TRIO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUT TRIO ORGANIC ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT, NUT TRIO include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 619 calories per 100 grams, NUT TRIO ORGANIC ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT, NUT TRIO gets 11% of its calories from protein, 15% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt — NUT TRIO ORGANIC ALMONDS, CASHEWS, & PECANS ROASTED WITH SEA SALT, NUT TRIO

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