NUT TRIO ORGANIC ALMONDS vs HOT BUFFALO FLAVORED POPCORN
Nutrition comparison per 100 g serving
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NUT TRIO ORGANIC ALMONDS wins in 5 out of 10 nutrient categories
NUT TRIO ORGANIC ALMONDS: 5
vs
HOT BUFFALO FLAVORED POPCORN: 4
(1 ties)
Overview
| Nutrient | NUT TRIO ORGANIC ALMONDS | HOT BUFFALO FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 619 cal | 536 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 23.8 g | 57.1 g | |
| Fat | 54.8 g | 32.1 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NUT TRIO ORGANIC ALMONDS | HOT BUFFALO FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 36 MG | |
| Iron, Fe | 4.3 MG | 2.1 MG | |
| Potassium, K | 500 MG | 36 MG | |
| Sodium, Na | 333 MG | 679 MG |