Know what is on your plate.
Project healthy Living, NUT & SEED BAR, DARK CHOCOLATE COCONUT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About NUT & SEED BAR, DARK CHOCOLATE COCONUT
ALOHA dark chocolate coconut nut and seed bar contains pumpkin seeds, almonds, peanuts, cashews, quinoa, and dark chocolate bound with tapioca syrup. Per 40g serving: 450 kcal per 100g, 10g protein, 25g fat, and an impressive 12.5g fiber. An organic, nutrient-dense snack bar.
Ingredients
TAPIOCA SYRUP*, PUMPKIN SEEDS*, ALMONDS*, COCONUT*, PEANUTS*, QUINOA*, CASHEWS*, DARK CHOCOLATE* (CACAO NIBS*, COCONUT SUGAR*, CACAO BUTTER*), MAPLE SYRUP*, SUNFLOWER SEEDS*, CACAO POWDER*, COCONUT SUGAR*, SEA SALT, MONK FRUIT EXTRACT.
Dietary Information
NUT & SEED BAR, DARK CHOCOLATE COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, NUT & SEED BAR, DARK CHOCOLATE COCONUT gets 9% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Project healthy Living, NUT & SEED BAR, DARK CHOCOLATE COCONUT
See how Project healthy Living, NUT & SEED BAR, DARK CHOCOLATE COCONUT compares to other foods in terms of nutrition:
- Project healthy Living, NUT & SEED BAR, DARK CHOCOLATE COCONUT vs CORAZONAS, OATMEAL SQUARE
- Project healthy Living, NUT & SEED BAR, DARK CHOCOLATE COCONUT vs CORAZONAS, OATMEAL SQUARE
- Project healthy Living, NUT & SEED BAR, DARK CHOCOLATE COCONUT vs NATURE'S PATH, COCONUT & CASHEW NUT BUTTER BARS
- Project healthy Living, NUT & SEED BAR, DARK CHOCOLATE COCONUT vs NATURE'S PATH, PRETZEL & PEANUT NUT BUTTER BARS
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.