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Know what is on your plate.

Wegmans Food, ALMOND & COCONUT BAR, ALMOND & COCONUT

Snack, Energy & Granola Bars Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

575 Calories
10g Protein
42.5g Carbs
40g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 42.5g 46%
Fat 40g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 575
% Daily Value*
Total Fat 40g 51%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.5g 15%
Dietary Fiber 10g 36%
Total Sugars 27.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 350 MG 7%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ALMOND & COCONUT BAR, ALMOND & COCONUT

Wegmans Almond and Coconut Bar combines almonds, coconut, honey, brown rice crisps, and chicory root extract into a dense, chewy bar. Each 40g serving provides 575 calories, 10g protein, 42.5g carbs, 40g fat, and 10g fiber. The chicory root inulin contributes prebiotic fiber. A calorie-dense snack bar that suits those looking for sustained energy from whole food ingredients.

Ingredients

ALMONDS, COCONUT, HONEY, GLUCOSE SYRUP SOLIDS, WHOLE GRAIN BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CHICORY ROOT EXTRACT (INULIN), SOY LECITHIN.

Dietary Information

ALMOND & COCONUT BAR, ALMOND & COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 575 calories per 100 grams, ALMOND & COCONUT BAR, ALMOND & COCONUT gets 7% of its calories from protein, 30% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, ALMOND & COCONUT BAR, ALMOND & COCONUT

See how Wegmans Food, ALMOND & COCONUT BAR, ALMOND & COCONUT compares to other foods in terms of nutrition:

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