ALMOND & COCONUT BAR vs ALMOND SWEET & SALTY CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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ALMOND & COCONUT BAR wins in 5 out of 10 nutrient categories
ALMOND & COCONUT BAR: 5
vs
ALMOND SWEET & SALTY CHEWY GRANOLA BARS: 4
(1 ties)
Overview
| Nutrient | ALMOND & COCONUT BAR | ALMOND SWEET & SALTY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 575 cal | 457 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 42.5 g | 60 g | |
| Fat | 40 g | 20 g | |
| Fiber | 10 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND & COCONUT BAR | ALMOND SWEET & SALTY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 114 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Potassium, K | 350 MG | 343 MG | |
| Sodium, Na | 0 MG | 371 MG |