NUT & SEED BAR vs COOKIES & CREAM PROTEIN & OMEGA 3 BARS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES & CREAM PROTEIN & OMEGA 3 BARS wins in 8 out of 11 nutrient categories
NUT & SEED BAR: 1
vs
COOKIES & CREAM PROTEIN & OMEGA 3 BARS: 8
(2 ties)
Overview
| Nutrient | NUT & SEED BAR | COOKIES & CREAM PROTEIN & OMEGA 3 BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 431 cal | |
| Protein | 10 g | 33.3 g | |
| Carbs | 50 g | 41.2 g | |
| Fat | 25 g | 17.7 g | |
| Fiber | 12.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & SEED BAR | COOKIES & CREAM PROTEIN & OMEGA 3 BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NUT & SEED BAR | COOKIES & CREAM PROTEIN & OMEGA 3 BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 214 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 225 MG | 431 MG |