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Wegmans Food, ALMOND & COCONUT WHOLE SUM BARS, ALMOND & COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About ALMOND & COCONUT WHOLE SUM BARS, ALMOND & COCONUT
Wegmans Almond and Coconut Whole Sum Bars are made from almonds, coconut, honey, glucose syrup solids, whole grain brown rice crisps, chicory root inulin, and soy lecithin. A 40 g serving provides 575 calories, 42.5 g carbs, 10 g fiber, 10 g protein, and 40 g fat. The high fiber comes from the inulin (chicory root extract), and the fat from almonds and coconut. A calorie-dense bar suited for active individuals or meal replacement use.
Ingredients
ALMONDS, COCONUT, HONEY, GLUCOSE SYRUP SOLIDS, WHOLE GRAIN BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, CALCIUM CARBONATE), CHICORY ROOT EXTRACT (INULIN), SOY LECITHIN.
Dietary Information
ALMOND & COCONUT WHOLE SUM BARS, ALMOND & COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 575 calories per 100 grams, ALMOND & COCONUT WHOLE SUM BARS, ALMOND & COCONUT gets 7% of its calories from protein, 30% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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