ALMOND & COCONUT WHOLE SUM BARS vs PUMPKIN SPICE CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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ALMOND & COCONUT WHOLE SUM BARS wins in 6 out of 10 nutrient categories
ALMOND & COCONUT WHOLE SUM BARS: 6
vs
PUMPKIN SPICE CHEWY GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | ALMOND & COCONUT WHOLE SUM BARS | PUMPKIN SPICE CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 575 cal | 407 cal | |
| Protein | 10 g | 7.4 g | |
| Carbs | 42.5 g | 74.1 g | |
| Fat | 40 g | 11.1 g | |
| Fiber | 10 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ALMOND & COCONUT WHOLE SUM BARS | PUMPKIN SPICE CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 74 MG | |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Potassium, K | 450 MG | 222 MG | |
| Sodium, Na | 0 MG | 222 MG |