Solomb Recordings, ENERGY BAR, PRUNES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ENERGY BAR, PRUNES
Nutty and Fruity Energy Bar in Prunes from Solomb Recordings provides 375 calories per 28g serving with 67.9g carbs, 7.1g fat, 6.4g protein, and a noteworthy 7.1g of fiber per 100g. Made from prunes, cashews, walnuts, almonds, and pumpkin seeds, it is a good source of fiber for an energy bar in this category.
Ingredients
PRUNES, SUGAR, COCONUT POWDER, CITRIC ACID, GLUCOSE, CASHEW, WALNUTS, ALMONDS, PUMPKIN SEEDS KERNELS
Dietary Information
ENERGY BAR, PRUNES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, ENERGY BAR, PRUNES gets 7% of its calories from protein, 72% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Solomb Recordings, ENERGY BAR, PRUNES
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