Casey's General — BLUEBERRY FLAVORED SOFT BAKED FRUIT & GRAIN BAR, BLUEBERRY

Nutrition Highlights

• Good source of dietary fiber (2.7g per 100g).
• Good source of Calcium, Ca (31% DV).
• Good source of Iron, Fe (41% DV).
• Good source of Zinc, Zn (37% DV).
• Rich source of Thiamin (83% of Daily Value per 100g).
• Rich source of Riboflavin (88% of Daily Value per 100g).

About BLUEBERRY FLAVORED SOFT BAKED FRUIT & GRAIN BAR, BLUEBERRY

Casey's Blueberry Soft Baked Fruit and Grain Bar wraps a blueberry filling, made primarily from invert sugar and corn syrup with some blueberry concentrate, inside a grain-based outer layer of whole grain oats and wheat flour. The blueberry flavor is present but modest given how far the filling strays from actual fruit. It is more of a lightly sweetened snack bar than a genuinely fruit-forward option, convenient but not especially nutritious for its size.

Ingredients

BLUEBERRY FILLING (INVERT SUGAR, CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, SUGAR, GLYCERIN, MODIFIED CORN STARCH, SODIUM ALGINATE, CITRIC ACID, METHYL CELLULOSE, MONOCALCIUM PHOSPHATE, DICALCIUM PHOSPHATE, BLUEBERRY JUICE CONCENTRATE, MALIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR [CARROT AND HIBISCUS CONCENTRATES], NATURAL FLAVOR), WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL BLEND (CANOLA PALM, PALM KERNEL), INVERT SUGAR, SUGAR, GLYCERIN, CONTAINS LESS THAN 2% OF: WHEY, CALCIUM CARBONATE, CORN SYRUP SOLIDS, HONEY, WHEAT BRAN, SALT, POTASSIUM BICARBONATE (LEAVENING), SORBITAN MONOSTEARATE, VITAL WHEAT GLUTEN, CORN STARCH, XANTHAN GUM, VITAMIN A PALMITATE, REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (NIACINAMIDE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), ZINC OXIDE, DICALCIUM PHOSPHATE, NATURAL FLAVORS, MOLASSES.

Dietary Information

BLUEBERRY FLAVORED SOFT BAKED FRUIT & GRAIN BAR, BLUEBERRY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY FLAVORED SOFT BAKED FRUIT & GRAIN BAR, BLUEBERRY include Riboflavin (88% DV) , Niacin (84% DV) , Thiamin (83% DV) , Vitamin B-6 (79% DV) , and Folate, total (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, BLUEBERRY FLAVORED SOFT BAKED FRUIT & GRAIN BAR, BLUEBERRY gets 3% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Casey's General — BLUEBERRY FLAVORED SOFT BAKED FRUIT & GRAIN BAR, BLUEBERRY

See how Casey's General — BLUEBERRY FLAVORED SOFT BAKED FRUIT & GRAIN BAR, BLUEBERRY compares to other foods in terms of nutrition:

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