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Small Planet, LEMON BLUEBERRY MUFFIN PROTEIN BARS, LEMON BLUEBERRY MUFFIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 173 MG | 13% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 788 MG | 17% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About LEMON BLUEBERRY MUFFIN PROTEIN BARS, LEMON BLUEBERRY MUFFIN
Larabar lemon blueberry muffin protein bars are made from dates, almonds, pea protein, apples, blueberries, and lemon extract. A 52g serving provides 423 calories, 21.15g protein, 48.08g carbs, 15.38g fat, and 7.7g fiber. A fruit-and-nut-based bar with added plant protein.
Ingredients
DATES, ALMONDS, PEA PROTEIN, APPLES, BLUEBERRIES, BLUEBERRY EXTRACT, SEA SALT, LEMON EXTRACT.
Dietary Information
LEMON BLUEBERRY MUFFIN PROTEIN BARS, LEMON BLUEBERRY MUFFIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 423 calories per 100 grams, LEMON BLUEBERRY MUFFIN PROTEIN BARS, LEMON BLUEBERRY MUFFIN gets 20% of its calories from protein, 45% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Small Planet, LEMON BLUEBERRY MUFFIN PROTEIN BARS, LEMON BLUEBERRY MUFFIN
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