LEMON BLUEBERRY MUFFIN PROTEIN BARS vs SWEET & SALTY CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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LEMON BLUEBERRY MUFFIN PROTEIN BARS wins in 8 out of 10 nutrient categories
LEMON BLUEBERRY MUFFIN PROTEIN BARS: 8
vs
SWEET & SALTY CHEWY GRANOLA BARS: 1
(1 ties)
Overview
| Nutrient | LEMON BLUEBERRY MUFFIN PROTEIN BARS | SWEET & SALTY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 423 cal | 491 cal | |
| Protein | 21.2 g | 9.4 g | |
| Carbs | 48.1 g | 58.5 g | |
| Fat | 15.4 g | 22.6 g | |
| Fiber | 7.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BLUEBERRY MUFFIN PROTEIN BARS | SWEET & SALTY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.1 MG | |
| Potassium, K | 788 MG | 226 MG | |
| Sodium, Na | 221 MG | 396 MG |