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NUT & BERRY DELIGHT TRAIL MIX, NUT & BERRY

Popcorn, Peanuts, Seeds & Related Snacks Rocky Mountain Foods, Inc. Branded
467 Calories
10g Protein
53.3g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 53.3g 59%
Fat 26.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC KETTLE STYLE POPCORN 536 7.1g 57.1g 32.1g ROASTED SALTED IN-SHELL SUNFLOWER SEEDS 464 14.3g 50g 21.4g MOVIE THEATER BUTTER MICROWAVE POPPING CORN 455 6.1g 45.5g 27.3g KETTLE CORN MICROWAVE POPCORN 545 6.1g 48.5g 36.4g FALL MIX 469 15.6g 50g 25g ORGANIC ROASTED & SALTED CASHEWS 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About NUT & BERRY DELIGHT TRAIL MIX, NUT & BERRY

NUT & BERRY DELIGHT TRAIL MIX, NUT & BERRY is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 53.3g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, APPLE JUICE SWEETENED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), DRIED SOUR CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), PECANS, DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, ASCORBIC ACID, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

NUT & BERRY DELIGHT TRAIL MIX, NUT & BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, NUT & BERRY DELIGHT TRAIL MIX, NUT & BERRY gets 9% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUT & BERRY DELIGHT TRAIL MIX, NUT & BERRY

See how NUT & BERRY DELIGHT TRAIL MIX, NUT & BERRY compares to other foods in terms of nutrition:

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