NUT & BERRY DELIGHT TRAIL MIX vs SWEET CANDIED POPCORN
Nutrition comparison per 100 g serving
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NUT & BERRY DELIGHT TRAIL MIX wins in 5 out of 10 nutrient categories
NUT & BERRY DELIGHT TRAIL MIX: 5
vs
SWEET CANDIED POPCORN: 2
(3 ties)
Overview
| Nutrient | NUT & BERRY DELIGHT TRAIL MIX | SWEET CANDIED POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 10 g | 3.3 g | |
| Carbs | 53.3 g | 76.7 g | |
| Fat | 26.7 g | 16.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NUT & BERRY DELIGHT TRAIL MIX | SWEET CANDIED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | NUT & BERRY DELIGHT TRAIL MIX | SWEET CANDIED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 267 MG |