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Snyder's-Lance, COCOA ROAST ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
537 Calories
17.0g Protein
28.3g Carbs
45.2g Fat
11.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 537
% Daily Value*
Total Fat 45.2g 58%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 169mg 7%
Total Carbohydrate 28.3g 10%
Dietary Fiber 11.3g 40%
Total Sugars 11.3g
Protein 17.0g 34%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 4.1mg 23%
Potassium 593mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.0g 19%
Carbs 28.3g 31%
Fat 45.2g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 4.1 MG 23%
Potassium, K 593 MG 13%
Sodium, Na 169 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bi-Lo, KETTLE COOKED SEA SALTED POPCORN 536 7.1g 53.6g 32.1g Bi-Lo, AIR POPPED SALT & PEPPER POPCORN 536 7.1g 42.9g 32.1g Bay Valley, PINE NUTS 667 12.1g 12.1g 69.7g Bay Valley, DARK CHOCOLATE COVERED ALMONDS WITH TURBINADO SUGAR & SEA SALT 600 7.5g 47.5g 40g Eillien's Candies, SOUTHWESTERN MIX SAVORY & SPICY, SAVORY & SPICY 625 18.8g 46.9g 43.8g Eillien's Candies, PREMIUM COUNTRY MIX, SWEET & SALTY 533 13.3g 43.3g 36.7g

Nutrition Highlights

  • Good source of protein with 17.0g per 100g.
  • High in dietary fiber (11.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About COCOA ROAST ALMONDS

Emerald Cocoa Roast Almonds are almonds coated in a cocoa powder and stevia seasoning. Per 35.4g: 537 calories, 17g protein, 28g carbs, 45g fat, and 11g fiber. High in fiber and protein from the almonds; the cocoa seasoning adds chocolate notes with stevia keeping the sugar low compared to chocolate-covered nuts.

Ingredients

ALMONDS, COCOA ROAST SEASONING (SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), POTATO STARCH, SALT, GUM ARABIC, MALTODEXTRIN, STEVIA LEAF EXTRACT, NATURAL FLAVOR), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SAFFLOWER OIL, SUNFLOWER OIL), CORN STARCH, SOY LECITHIN.

Dietary Information

COCOA ROAST ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCOA ROAST ALMONDS include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 537 calories per 100 grams, COCOA ROAST ALMONDS gets 13% of its calories from protein, 21% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, COCOA ROAST ALMONDS

See how Snyder's-Lance, COCOA ROAST ALMONDS compares to other foods in terms of nutrition:

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