COCOA ROAST ALMONDS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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COCOA ROAST ALMONDS wins in 7 out of 11 nutrient categories
COCOA ROAST ALMONDS: 7
vs
JOHNVINCE FOODS: 2
(2 ties)
Overview
| Nutrient | COCOA ROAST ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 537 cal | 660 cal | |
| Protein | 17.0 g | 20 g | |
| Carbs | 28.3 g | 24 g | |
| Fat | 45.2 g | 54 g | |
| Fiber | 11.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA ROAST ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA ROAST ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 120 MG | |
| Iron, Fe | 4.1 MG | 2.9 MG | |
| Potassium, K | 593 MG | 0 MG | |
| Sodium, Na | 169 MG | 0 MG |