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Bay Valley — AMPORT FOODS, ORGANIC CRANBERRY NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Bay Valley Foods, LLC Branded
500 Calories
13.3g Protein
40g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 40g 46%
Fat 33.3g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ZB Importing — CHOCODATE, DARK CHOCOLATE 409 6.1g 60g 15.2g Newman's Own — UNSALTED POP'S CORN 357 10.7g 71.4g 5.4g ROCKY MTN PROVISIONS, TRAIL MIX 500 16.7g 43.3g 33.3g SEXY POP, GOURMET POPCORN, BANGIN' CHEDDAR 524 9.5g 52.4g 28.6g Preston U.S — IT'S NUT TIME, GOURMET STYLE ROSEMARY CHIPOTLE CASHEWS 607 21.4g 42.9g 50g Sears, Roebuck and — SMART SENSE, CHOCOLATE BRIDGE MIX 500 7.5g 65g 25g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About AMPORT FOODS, ORGANIC CRANBERRY NUT MIX

Amport Foods Organic Cranberry Nut Mix from Bay Valley Foods delivers 500 calories per 30g serving with 13.33g of protein, 6.7g of fiber, and 33.33g of fat. Made from only organic cashews, almonds, and dried cranberries sweetened with organic cane syrup, it is a high-protein, high-fiber, clean-ingredient nut and fruit mix.

Ingredients

ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL).

Dietary Information

AMPORT FOODS, ORGANIC CRANBERRY NUT MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AMPORT FOODS, ORGANIC CRANBERRY NUT MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, AMPORT FOODS, ORGANIC CRANBERRY NUT MIX gets 11% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bay Valley — AMPORT FOODS, ORGANIC CRANBERRY NUT MIX

See how Bay Valley — AMPORT FOODS, ORGANIC CRANBERRY NUT MIX compares to other foods in terms of nutrition:

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