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NUT AND FRUIT TRAIL MIX, NUT AND FRUIT

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
450 Calories
7.5g Protein
60g Carbs
20g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 60g 22%
Dietary Fiber 5g 18%
Total Sugars 42.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 9%
Carbs 60g 69%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 175 MG 4%
Sodium, Na 125 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COVERED PRETZELS 464 7.1g 71.4g 17.9g FLIPZ, MILK CHOCOLATE COVERED PRETZELS 464 7.1g 71.4g 17.9g FLIPZ, CHOCOLATE COVERED PRETZELS, STRAWBERRY 500 7.1g 67.9g 21.4g FLIPZ, MINIS MILK CHOCOLATE COVERED PRETZELS 500 7.1g 71.4g 17.9g FLIPZ, WHITE FUDGE COATED PRETZELS 464 7.1g 71.4g 17.9g FLIPZ, PRETZELS, CHOCOLATE MINT 464 3.6g 75g 21.4g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About NUT AND FRUIT TRAIL MIX, NUT AND FRUIT

NUT AND FRUIT TRAIL MIX, NUT AND FRUIT is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED ALMONDS (ALMONDS, CANOLA OIL, SALT), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), BANANA CHIPS SWEETENED (BANANAS, COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), ROASTED CASHEWS (CASHEWS, CANOLA OIL, SALT).

Dietary Information

NUT AND FRUIT TRAIL MIX, NUT AND FRUIT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, NUT AND FRUIT TRAIL MIX, NUT AND FRUIT gets 7% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUT AND FRUIT TRAIL MIX, NUT AND FRUIT

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