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GIANT EAGLE, ALMONDS, PUMPKIN SPICE, PUMPKIN SPICE

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
515 Calories
15.2g Protein
39.4g Carbs
39.4g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 515
% Daily Value*
Total Fat 39.4g 51%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 39.4g 14%
Dietary Fiber 9.1g 33%
Total Sugars 24.2g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 16%
Carbs 39.4g 42%
Fat 39.4g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 2.2 MG 12%
Sodium, Na 394 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
La Frontera, BULGARIAN PUMPKIN SEEDS 433 26.7g 43.3g 16.7g Bedware Unlimited, MILK CHOCOLATE RAISINS, MILK CHOCOLATE RAISINS 475 5g 57.5g 23.8g Golden Packaging, ROASTED & SALTED CHILI PEANUTS 600 28.6g 14.3g 53.6g Golden Packaging, HABAS CHILE LEMON 500 0g 64.3g 17.9g Blue Diamond Growers, WHOLE NATURAL ALMONDS 556 22.2g 16.7g 50g Whole, ROASTED & UNSALTED CASHEWS, ROASTED & UNSALTED 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About GIANT EAGLE, ALMONDS, PUMPKIN SPICE, PUMPKIN SPICE

Giant Eagle Pumpkin Spice Almonds from Giant Eagle, Inc. deliver 515 calories per 33g serving with 15.15g of protein and 9.1g of fiber. Coated in sugar, corn syrup, and pumpkin spice flavoring, they are a high-protein, fiber-rich seasonal nut snack with 39.39g of fat and 39.39g of carbs.

Ingredients

ALMONDS, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PUMPKIN POWDER, SPICES, SALT, BUTTER (CREAM [MILK], SALT), SUNFLOWER LECITHIN, EXPELLER PRESSED SUNFLOWER OIL, SPICE EXTRACTIVES, NATURAL FLAVOR, BAKING SODA.

Dietary Information

GIANT EAGLE, ALMONDS, PUMPKIN SPICE, PUMPKIN SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 515 calories per 100 grams, GIANT EAGLE, ALMONDS, PUMPKIN SPICE, PUMPKIN SPICE gets 12% of its calories from protein, 31% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GIANT EAGLE, ALMONDS, PUMPKIN SPICE, PUMPKIN SPICE

See how GIANT EAGLE, ALMONDS, PUMPKIN SPICE, PUMPKIN SPICE compares to other foods in terms of nutrition:

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