Odwalla, NOURISHING BAR, BANANA NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 446 MG | 34% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 339 MG | 7% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Calcium, Ca (34% DV).
About NOURISHING BAR, BANANA NUT
Odwalla banana nut nourishing bar made with brown rice syrup, date paste, organic rolled oats, dried banana, walnuts, oat bran, and oat fiber. Each 56g bar has 393 calories per 100g (about 220 per bar), 7.1g of protein, 69.6g of carbs, 8.9g of fat, and 8.9g of fiber. A whole-food energy bar sweetened primarily with dates and rice syrup, without artificial additives. The walnuts provide a source of omega-3 fatty acids, and the high fiber count helps with satiety.
Ingredients
BROWN RICE SYRUP, DATE PASTE, ORGANIC ROLLED OATS, ORGANIC DICED DRIED BANANA (BANANA, RICE FLOUR), WALNUTS, ORGANIC OAT FLOUR, BANANA FLAKES, OAT BRAN, ORGANIC INVERT CANE SYRUP, VEGETABLE GLYCERIN, CRISP RICE (RICE FLOUR, RICE BRAN, ROSEMARY EXTRACT), OAT FIBER, ORGANIC SUNFLOWER OIL, LESS THAN 2% OF BARLEY FLOUR, CALCIUM CARBONATE, SOY LECITHIN, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), SALT, BAKING SODA, ALLSPICE, VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), CITRIC ACID, ORGANIC MALT AND BETA CAROTENE.
Dietary Information
NOURISHING BAR, BANANA NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NOURISHING BAR, BANANA NUT include Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, NOURISHING BAR, BANANA NUT gets 7% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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