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J.M. Smucker, PEANUT BUTTER GRANOLA BARS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About PEANUT BUTTER GRANOLA BARS
Jif Peanut Butter Granola Bars from The J.M. Smucker Company combine rolled oats, soy and whey protein isolates, peanuts, and peanut butter with honey and molasses, delivering 450 calories, 20g of protein, and 5g of fiber per 40g serving. With 20g of protein per bar, this is a high-protein snack bar option for those looking for sustained energy between meals.
Ingredients
CORN SYRUP, ROLLED OATS, SOY PROTEIN ISOLATE, PEANUTS, PEANUT BUTTER (ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES. FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO AND DIGLYCERIDES, SALT), PARTIALLY DEFATTED PEANUT FLOUR, CORN SYRUP SOLIDS, GLYCERIN, MILLED CORN, WHEY PROTEIN ISOLATE, SUGAR, NATURAL FLAVOR, PALM AND PALM KERNEL OILS, SALT, REDUCED MINERAL WHEY POWDER, CANOLA OIL, MOLASSES, HONEY, SOY LECITHIN, MALT SYRUP (BARLEY), TOCOPHEROLS (ANTIOXIDANT).
Dietary Information
PEANUT BUTTER GRANOLA BARS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER GRANOLA BARS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, PEANUT BUTTER GRANOLA BARS gets 18% of its calories from protein, 44% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare J.M. Smucker, PEANUT BUTTER GRANOLA BARS
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