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Bimbo Bakeries — NOOKS & CRANNIES ENGLISH MUFFINS, STRAWBERRY

Breads & Buns Bimbo Bakeries USA, Inc. Branded
262 Calories
8.2g Protein
49.2g Carbs
1.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 49.2g 18%
Dietary Fiber 1.6g 6%
Total Sugars 6.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 14%
Carbs 49.2g 83%
Fat 1.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.6 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 361 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Bimbo Bakeries — 100% WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT 263 12.3g 47.4g 4.4g Macrina Baking — RUSTIC POTATO LOAF, RUSTIC POTATO 245 8.2g 46.9g 4.1g Bimbo Bakeries — BUTTER BREAD, BUTTER 269 7.7g 50g 1.9g Macrina Baking — CINNAMON SWIRL BRIOCHE LOAF, CINNAMON SWIRL BRIOCHE 362 6.4g 61.7g 9.6g W. Mestemacher Gmbh — NATURAL THREE GRAIN BREAD WITH WHOLE RYE KERNELS, THREE GRAIN 167 5.6g 33.3g 2.8g J.S.B. Industries — CORNBREAD BOWL 352 4.2g 49.3g 14.1g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About NOOKS & CRANNIES ENGLISH MUFFINS, STRAWBERRY

Thomas Nooks and Crannies Strawberry English Muffins combine enriched wheat flour with dried strawberries, cream cheese flavoring, and a hint of sweetness. One 61g muffin provides 262 calories, 49.2g carbs, 8.2g protein, and 1.6g fat. The signature textured surface toasts well and holds toppings nicely. Best for breakfast or a quick snack.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, FARINA, WHEAT GLUTEN, DEHYDRATED CREAM CHEESE [CREAM CHEESE (CULTURED CREAM, NONFAT DRY MILK), NONFAT DRY MILK, MONO - & DIGLYCERIDES, DISODIUM PHOSPHATE, SOY LECITHIN], YEAST, SALT, NATURAL & ARTIFICIAL FLAVORS, CORN FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DEXTROSE, CANOLA OIL, DRIED STRAWBERRIES, CORN SYRUP SOLIDS, XANTHAN GUM, SUCRALOSE, SOY, CELLULOSE GUM, WHEY, CITRIC ACID, RED 40 LAKE, BLUE 2 LAKE.

Dietary Information

NOOKS & CRANNIES ENGLISH MUFFINS, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 262 calories per 100 grams, NOOKS & CRANNIES ENGLISH MUFFINS, STRAWBERRY gets 13% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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