Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Bimbo Bakeries, NOOKS & CRANNIES ENGLISH MUFFINS, STRAWBERRY

Breads & Buns Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

262 Calories
8.2g Protein
49.2g Carbs
1.6g Fat
1.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 8.2g 14%
Carbs 49.2g 83%
Fat 1.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 49.2g 18%
Dietary Fiber 1.6g 6%
Total Sugars 6.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 2.6 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 361 MG 16%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About NOOKS & CRANNIES ENGLISH MUFFINS, STRAWBERRY

Thomas Nooks and Crannies Strawberry English Muffins combine enriched wheat flour with dried strawberries, cream cheese flavoring, and a hint of sweetness. One 61g muffin provides 262 calories, 49.2g carbs, 8.2g protein, and 1.6g fat. The signature textured surface toasts well and holds toppings nicely. Best for breakfast or a quick snack.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, FARINA, WHEAT GLUTEN, DEHYDRATED CREAM CHEESE [CREAM CHEESE (CULTURED CREAM, NONFAT DRY MILK), NONFAT DRY MILK, MONO - & DIGLYCERIDES, DISODIUM PHOSPHATE, SOY LECITHIN], YEAST, SALT, NATURAL & ARTIFICIAL FLAVORS, CORN FLOUR, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DEXTROSE, CANOLA OIL, DRIED STRAWBERRIES, CORN SYRUP SOLIDS, XANTHAN GUM, SUCRALOSE, SOY, CELLULOSE GUM, WHEY, CITRIC ACID, RED 40 LAKE, BLUE 2 LAKE.

Dietary Information

NOOKS & CRANNIES ENGLISH MUFFINS, STRAWBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 262 calories per 100 grams, NOOKS & CRANNIES ENGLISH MUFFINS, STRAWBERRY gets 13% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries, NOOKS & CRANNIES ENGLISH MUFFINS, STRAWBERRY

See how Bimbo Bakeries, NOOKS & CRANNIES ENGLISH MUFFINS, STRAWBERRY compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about NOOKS & CRANNIES ENGLISH MUFFINS, STRAWBERRY
Hi! Ask me anything about NOOKS & CRANNIES ENGLISH MUFFINS, STRAWBERRY, nutrition, recipes, health benefits, or meal ideas.