La Campagne — WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About WHEAT BREAD
From The Natural La Campagne Bakery, this Wheat Bread is made with a combination of unbleached flour, whole wheat flour, and cracked wheat, plus sesame seeds for a subtle nutty note. Dry milk and brown sugar add a slight richness and gentle sweetness. It's a decent step above plain white bread in terms of whole grain content and fiber, and the short ingredient list reflects a relatively clean baking approach.
Ingredients
UNBLEACHED-UNBROMATED FLOUR, WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, DRY MILK, BROWN SUGAR, SALT, YEAST, SESAME SEEDS.
Dietary Information
WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, WHEAT BREAD gets 12% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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