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Bergin Nut, NO SALT ROASTED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 5.6 MG | 31% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (31% DV).
About NO SALT ROASTED CASHEWS
FESTIVAL FOODS No Salt Roasted Cashews contain only two ingredients: cashews from Vietnam and high oleic sunflower oil. Per 32g serving: 594 calories, 15.62g protein, 31.25g carbs, 46.88g fat, and 3.1g fiber. The absence of added salt makes them a good option for those monitoring sodium intake. Calorie-dense, so small portions go a long way.
Ingredients
CASHEWS (VIETNAM), HIGH OLEIC SUNFLOWER OIL.
Dietary Information
Notable micronutrients in NO SALT ROASTED CASHEWS include Iron, Fe (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 594 calories per 100 grams, NO SALT ROASTED CASHEWS gets 11% of its calories from protein, 21% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bergin Nut, NO SALT ROASTED CASHEWS
See how Bergin Nut, NO SALT ROASTED CASHEWS compares to other foods in terms of nutrition:
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- Bergin Nut, NO SALT ROASTED CASHEWS vs Safeway, GAMEDAY PEANUTS, MILK CHOCOLATE CANDIES, RAISINS, ALMONDS TRAIL MIX, GAMEDAY
- Bergin Nut, NO SALT ROASTED CASHEWS vs Wilderness Products, SOAKED & DEHYDRATED CALIFORNIA ALMONDS
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