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NO SALT ADDED WILD SARDINES IN WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 82 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
About NO SALT ADDED WILD SARDINES IN WATER
Wild Planet's No Salt Added Wild Sardines in Water are minimally processed, containing just wild-caught sardines and water with no sodium added. Per 100g: 165 kcal, 21.2g protein, 0g carbs, 9.4g fat, 0g fiber. An excellent source of lean protein and omega-3 fatty acids in a shelf-stable, convenient format. Free from preservatives, fillers, and artificial ingredients. Suitable for low-carb, keto, paleo, and low-sodium diets. Wild-caught Pacific sardines offer a clean, mild flavor compared to brine-packed varieties. Serving size is 85g.
Ingredients
SARDINES (SARDINOPS SAGAX OR SARDINOPS MELANOSTICTUS), WATER.
Dietary Information
NO SALT ADDED WILD SARDINES IN WATER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 165 calories per 100 grams, NO SALT ADDED WILD SARDINES IN WATER gets 51% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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