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Know what is on your plate.

Ingles, NO BAKE CHEESECAKE MIX, CHERRY

Cake, Cookie & Cupcake Mixes Ingles Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

417 Calories
4.2g Protein
75g Carbs
12.5g Fat
4.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 5%
Carbs 75g 82%
Fat 12.5g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 75g 27%
Dietary Fiber 4.2g 15%
Total Sugars 29.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 1.5 MG 8%
Sodium, Na 312 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (26% DV).

About NO BAKE CHEESECAKE MIX, CHERRY

Laura Lynn No Bake Cherry Cheesecake Mix from Ingles Markets is a dry cheesecake kit with a granola-based crust component and filling mix. Each 24g dry serving provides 417 calories, 4.2g protein, 75g carbs, and 12.5g fat, with 4.2g of fiber contributing a decent fiber content for a dessert mix.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, RICE, PALM OIL, MOLASSES, BAKING SODA, WHEY, SOY LECITHIN, SALT, MALTED BARLEY FLOUR, WHEAT, FLOUR, DEXTROSE), HIGH MALTOSE, CORN SYRUP, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), BROWN CRISP RICE (BROWN RICE FLOUR [RICE FLOUR, RICE BRAN], SUGAR, SALT, MALT), INVERT SYRUP, CORN SYRUP SOLIDS, GLYCERIN, BROWN SUGAR, CANOLA OIL, SUGAR, SORBITOL, CALCIUM CARBONATE, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, MIXED TOCOPHEROLS, ALMOND FLOUR, PEANUT FLOUR.

Dietary Information

Notable micronutrients in NO BAKE CHEESECAKE MIX, CHERRY include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, NO BAKE CHEESECAKE MIX, CHERRY gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ingles, NO BAKE CHEESECAKE MIX, CHERRY

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