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Pepsi — Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box

Grain Based Products / Meals Pepsico Inc. Branded
349 Calories
9.2g Protein
76.5g Carbs
1.6g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,182mg 51%
Total Carbohydrate 76.5g 28%
Dietary Fiber 3.3g 12%
Total Sugars 2.1g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 1.4mg 8%
Potassium 374mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 11%
Carbs 76.5g 88%
Fat 1.6g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.8 MG 35%
Thiamin 0 MG 0%
Niacin 4.8 MG 30%
Vitamin B-6 0.4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 374 MG 8%
Sodium, Na 1,182 MG 51%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).
  • Good source of Niacin (30% DV).
  • Good source of Vitamin B-6 (25% DV).

About Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box

Near East Roasted Vegetable and Chicken Long Grain and Wild Rice from Pepsico Inc. combines long grain rice, wild rice, and orzo pasta with dried vegetables and herbs, delivering 349 calories, 76.52g carbs, and 9.23g protein per 56g serving. With just 1.6g fat and 3.3g fiber, it is a low-fat, flavorful grain-based side dish.

Ingredients

LONG GRAIN RICE, WILD RICE, ORZO PASTA (WHEAT FLOUR), SALT, RED BELL PEPPERS*, CARROTS*, TOMATOES*, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, OLIVE OIL, ONIONS*, PARSLEY*, GARLIC*, SPICES, SOY PROTEIN, SUNFLOWER OIL, TURMERIC (COLOR). *DRIED

Dietary Information

Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box include Sodium, Na (51% DV) , Vitamin C, total ascorbic acid (35% DV) , Niacin (30% DV) , and Vitamin B-6 (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box gets 11% of its calories from protein, 88% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepsi — Near East Roasted Vegetable & Chicken Long Grain & Wild Rice 6.3 Ounce Paper Box

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