Ahold — NATURE'S PROMISE, ORGANIC UNSALTED ROASTED ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
About NATURE'S PROMISE, ORGANIC UNSALTED ROASTED ALMONDS
Nature Promise Organic Unsalted Roasted Almonds from Ahold USA provide 643 calories per 28g serving with 21.43g of protein, 10.7g of fiber, and 57.14g of fat. Made from just one ingredient, these organic almonds are a high-protein, high-fiber nut with predominantly unsaturated fat.
Ingredients
ORGANIC ALMONDS (ROASTED IN ORGANIC HIGH OLEIC SUNFLOWER OIL).
Dietary Information
NATURE'S PROMISE, ORGANIC UNSALTED ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S PROMISE, ORGANIC UNSALTED ROASTED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, NATURE'S PROMISE, ORGANIC UNSALTED ROASTED ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ahold — NATURE'S PROMISE, ORGANIC UNSALTED ROASTED ALMONDS
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