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Know what is on your plate.

Ahold, NATURE'S PROMISE, ORGANIC ROASTED PEANUTS, SALTED, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
25g Protein
21.4g Carbs
50g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 714 MG 15%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About NATURE'S PROMISE, ORGANIC ROASTED PEANUTS, SALTED, SALTED

Nature's Promise Organic Roasted Salted Peanuts by Ahold USA are simply two-ingredient organic peanuts roasted in organic oil with sea salt. Per 28g serving they deliver 571 calories, 25g protein, 21.43g carbs, 50g fat, and 10.7g fiber, a high-protein exceptionally high-fiber nut snack.

Ingredients

ORGANIC PEANUTS (ROASTED IN ORGANIC PEANUT AND/OR ORGANIC HIGH OLEIC SUNFLOWER OIL), SEA SALT.

Dietary Information

NATURE'S PROMISE, ORGANIC ROASTED PEANUTS, SALTED, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, NATURE'S PROMISE, ORGANIC ROASTED PEANUTS, SALTED, SALTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ahold, NATURE'S PROMISE, ORGANIC ROASTED PEANUTS, SALTED, SALTED

See how Ahold, NATURE'S PROMISE, ORGANIC ROASTED PEANUTS, SALTED, SALTED compares to other foods in terms of nutrition:

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