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Tropical, STRAUB'S, HARVEST MIX

Popcorn, Peanuts, Seeds & Related Snacks Tropical Foods Inc. Branded
500 Calories
13.3g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 46.7g 52%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Russell Stover Candies, ALMONDS, CASHEWS, PEANUTS, PECANS & WALNUTS IN MILK CHOCOLATE, PECAN & WALNUT CLUSTER, CASHEW CLUSTER, PEANUT CLUSTER, ALMOND CLUSTER 556 11.1g 44.4g 40.7g Entertainment Production House, WHOLE CHERRIES DARK CHOCOLATE, WHOLE CHERRIES 500 6.7g 56.7g 33.3g Smart & Final Iris, FRUIT & NUT A BLEND OF ALMONDS, CASHEWS, CRANBERRIES, APRICOTS, CHERRIES, HAZELNUTS, PISTACHIOS & WALNUTS TRAIL MIX, FRUIT & NUT 464 10.7g 50g 28.6g Schnuck, HONEY ROASTED COLOSSAL CASHEW & MACADAMIA MIX, HONEY ROASTED 600 10g 33.3g 53.3g Raley's, CARAMEL POPCORN, CARAMEL 464 3.6g 75g 17.9g World Variety Produce, CRANBERRY CLEAN SNAX, CRANBERRY 500 16.7g 40g 36.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About STRAUB'S, HARVEST MIX

Straub's Harvest Mix is a tropical-leaning trail mix combining peanuts, papaya, raisins, banana chips, sunflower seeds, pineapple, and dates. Each 30g serving delivers 500 calories, 13.3g protein, 46.7g carbs, 30g fat, and 6.7g fiber. The mix of dried tropical fruits and nuts gives it a sweet and savory balance. The peanuts and sunflower seeds anchor the protein and fat content, making it a filling trail snack.

Ingredients

PEANUTS, PAPAYA (SUGAR), RAISINS (SUNFLOWER OIL), BANANA CHIPS (COCONUT OIL, SUGAR, BANANA FLAVOR), SUNFLOWER SEEDS, PINEAPPLE (CANE SUGAR, CITRIC ACID), DATES (RICE AND/OR OAT FLOUR), CANOLA OIL.

Dietary Information

STRAUB'S, HARVEST MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, STRAUB'S, HARVEST MIX gets 11% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tropical, STRAUB'S, HARVEST MIX

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