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NATURE'S PATH, FRUIT JUICE SWEETENED MILLET RICE CEREAL WITH OATBRAN

Cereal Nature's Path Foods Inc. Branded
400 Calories
13.3g Protein
73.3g Carbs
6.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 383mg 17%
Total Carbohydrate 73.3g 27%
Dietary Fiber 10g 36%
Total Sugars 13.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 73.3g 79%
Fat 6.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 383 MG 17%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About NATURE'S PATH, FRUIT JUICE SWEETENED MILLET RICE CEREAL WITH OATBRAN

Nature's Path Millet Rice Cereal with Oat Bran is sweetened with grape and pear juice concentrate rather than refined sugar. The organic ingredients include whole oat flour, brown rice flour, whole millet, oat bran, and barley malt extract. Per 100g it provides 400 calories, 13.3g protein, 73.3g carbs, 6.7g fat, and 10g fiber. A gluten-containing breakfast cereal with a mild, lightly sweet flavor.

Ingredients

WHOLE OAT FLOUR*, GRAPE* AND/OR PEAR* JUICE CONCENTRATE, BROWN RICE FLOUR*, WHOLE MILLET*, OAT BRAN*, BARLEY MALT EXTRACT*, SEA SALT.

Dietary Information

NATURE'S PATH, FRUIT JUICE SWEETENED MILLET RICE CEREAL WITH OATBRAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE'S PATH, FRUIT JUICE SWEETENED MILLET RICE CEREAL WITH OATBRAN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, NATURE'S PATH, FRUIT JUICE SWEETENED MILLET RICE CEREAL WITH OATBRAN gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NATURE'S PATH, FRUIT JUICE SWEETENED MILLET RICE CEREAL WITH OATBRAN

See how NATURE'S PATH, FRUIT JUICE SWEETENED MILLET RICE CEREAL WITH OATBRAN compares to other foods in terms of nutrition:

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