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Big Y — DARK CHOCOLATE WHOLE GRAIN OATS WITH DARK CHOCOLATE CHIPS PROTEIN GRANOLA, DARK CHOCOLATE

Cereal Big Y Foods, Inc. Branded
433 Calories
16.7g Protein
65g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 65g 24%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.2mg 23%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 65g 70%
Fat 11.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.2 MG 23%
Potassium, K 283 MG 6%
Sodium, Na 283 MG 12%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Red Plate — GOURMET GRANOLA, VANILLA BERRY 394 6.5g 51.6g 16.1g Red Plate — GOURMET GRANOLA, CHOCOLATE VANILLA 395 8.1g 51.6g 17.7g ROLLED OATS, HONEY FROM BEEKMAN FARM, QUINOA, COCONUT AND DARK CHOCOLATE PLOUGHING THE EARTH GRANOLA, ROLLED OATS, HONEY FROM BEEKMAN FARM, QUINOA, COCONUT AND DARK CHOCOLATE 500 7.7g 61.5g 23.1g Beekman 1802 — SAWING LOGS GRANOLA 484 12.5g 53.1g 28.1g Al and Joes — GRANOLA 500 12g 54g 28g Al and Joes — ROASTED GRANOLA, DARK CHOCOLATE 520 14g 56g 26g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About DARK CHOCOLATE WHOLE GRAIN OATS WITH DARK CHOCOLATE CHIPS PROTEIN GRANOLA, DARK CHOCOLATE

Big Y dark chocolate protein granola made with whole grain oats, cane sugar, dark chocolate chips, soy protein crisps, soy protein isolate, and sea salt. A 60g serving has 433 calories, 16.7g protein, 65g carbs, 11.7g fat, and 6.7g fiber. A protein-rich granola with 16.7g protein per serving from soy crisps and isolate, layered with dark chocolate flavor.

Ingredients

WHOLE GRAIN OATS, CANE SUGAR, CANE SYRUP, CANOLA OIL, DARK CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SEA SALT), BROWN RICE SYRUP, SOY PROTEIN ISOLATE, INVERT SUGAR, SEA SALT, NATURAL FLAVORS.

Dietary Information

DARK CHOCOLATE WHOLE GRAIN OATS WITH DARK CHOCOLATE CHIPS PROTEIN GRANOLA, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE WHOLE GRAIN OATS WITH DARK CHOCOLATE CHIPS PROTEIN GRANOLA, DARK CHOCOLATE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, DARK CHOCOLATE WHOLE GRAIN OATS WITH DARK CHOCOLATE CHIPS PROTEIN GRANOLA, DARK CHOCOLATE gets 15% of its calories from protein, 60% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y — DARK CHOCOLATE WHOLE GRAIN OATS WITH DARK CHOCOLATE CHIPS PROTEIN GRANOLA, DARK CHOCOLATE

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