Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Big Y — OAT & HONEY PROTEIN GRANOLA, OAT & HONEY

Cereal Big Y Foods, Inc. Branded
417 Calories
16.7g Protein
66.7g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 21.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 4.2mg 23%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 16.7g 18%
Carbs 66.7g 71%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 4.2 MG 23%
Potassium, K 333 MG 7%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About OAT & HONEY PROTEIN GRANOLA, OAT & HONEY

Big Y oat and honey protein granola made with whole grain oats, soy protein isolate, brown rice, canola oil, and honey. Per 60g serving: 417 calories, 16.7g protein, 66.7g carbs, 10g fat, and 6.7g fiber. A high-protein granola with clean ingredients and a classic honey oat flavor.

Ingredients

WHOLE GRAIN OATS, CANE SUGAR, SOY PROTEIN ISOLATE, BROWN RICE, CANOLA OIL, HONEY, BROWN RICE SYRUP, NATURAL FLAVORS, SEA SALT.

Dietary Information

OAT & HONEY PROTEIN GRANOLA, OAT & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OAT & HONEY PROTEIN GRANOLA, OAT & HONEY include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, OAT & HONEY PROTEIN GRANOLA, OAT & HONEY gets 16% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y — OAT & HONEY PROTEIN GRANOLA, OAT & HONEY

See how Big Y — OAT & HONEY PROTEIN GRANOLA, OAT & HONEY compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about OAT & HONEY PROTEIN GRANOLA, OAT & HONEY
Hi! Ask me anything about OAT & HONEY PROTEIN GRANOLA, OAT & HONEY — nutrition, recipes, health benefits, or meal ideas.