Big Y — OAT & HONEY PROTEIN GRANOLA, OAT & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About OAT & HONEY PROTEIN GRANOLA, OAT & HONEY
Big Y oat and honey protein granola made with whole grain oats, soy protein isolate, brown rice, canola oil, and honey. Per 60g serving: 417 calories, 16.7g protein, 66.7g carbs, 10g fat, and 6.7g fiber. A high-protein granola with clean ingredients and a classic honey oat flavor.
Ingredients
WHOLE GRAIN OATS, CANE SUGAR, SOY PROTEIN ISOLATE, BROWN RICE, CANOLA OIL, HONEY, BROWN RICE SYRUP, NATURAL FLAVORS, SEA SALT.
Dietary Information
OAT & HONEY PROTEIN GRANOLA, OAT & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OAT & HONEY PROTEIN GRANOLA, OAT & HONEY include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, OAT & HONEY PROTEIN GRANOLA, OAT & HONEY gets 16% of its calories from protein, 64% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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