OAT & HONEY PROTEIN GRANOLA vs CEREAL, ORIGINAL POWER O'S
Nutrition comparison per 100 g serving
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CEREAL, ORIGINAL POWER O'S wins in 8 out of 11 nutrient categories
OAT & HONEY PROTEIN GRANOLA: 2
vs
CEREAL, ORIGINAL POWER O'S: 8
(1 ties)
Overview
| Nutrient | OAT & HONEY PROTEIN GRANOLA | CEREAL, ORIGINAL POWER O'S | Winner |
|---|---|---|---|
| Calories | 417 cal | 371 cal | |
| Protein | 16.7 g | 17.1 g | |
| Carbs | 66.7 g | 65.7 g | |
| Fat | 10 g | 4.3 g | |
| Fiber | 6.7 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OAT & HONEY PROTEIN GRANOLA | CEREAL, ORIGINAL POWER O'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | OAT & HONEY PROTEIN GRANOLA | CEREAL, ORIGINAL POWER O'S | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 57 MG | |
| Iron, Fe | 4.2 MG | 4.1 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 150 MG | 286 MG |